Educating Young Students From The Inside Out

Educating Preschool Students From the"Inside Out"
Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Wednesday, May 1, 2013

Go with Love with Guest blog: Hriman McGilloway

Since the beginning of this blog I have had this lovely heartfelt photo on my blog each month for the announcement of our reading segment, "Come gather round." 

I may have failed to describe this photo. This is our dearest friend, Nayaswami Kriyananda, the direct disciple of Paramhansa Yogananda.

Swami Kriyananda, aged 87, the founder of the worldwide work of Ananda and one of the few remaining living disciples of Paramhansa Yogananda, has left his physical body and this earth. His passing took place in Italy on Sunday, April 21 at 8 am (Central European time).  He had been in residence at the Ananda Center near Assisi, Italy where, each year, he would often spend a few months teaching and writing. He had been scheduled to come to America for the summer months as he has done in the last many years. Kriyananda loved young children and they loved his childlike spirit. Kriyanada was able to visit our classroom this past September and shared candy with the children. 

On this website I publish many of his writings and songs that we share in our classroom everyday.  We also share the "Little Secrets", books that he published on love, friendship and the deep meanings of happiness

I am forever grateful that I had the opportunity to correspond with Kriyananda over the years through email about the Living Wisdom School of Seattle. 


  Kriyananda was a reflection of the divine and inspired many souls to reach to their highest potential and had a deep impersonal relationship with so many spiritual seekers around the globe. But  it was through his writings, music and love we all felt he was our dearest divine friend. 

In conclusion, I would like to pass along a link to this months, guest blog: Nayaswami  Hriman McGilloway 
 Nayaswami Hriman had a very special relationship with Swami Kriyananda for 36 years.  He is the spiritual director at Ananda Seattle along with his wife, Nayaswami  Padma McGilloway.  I have lived at the Ananda Community for 19 years sharing these principals of the path of Kriya yoga, meditation and Self-realization.  His writings perfectly describe more eloquently the life of Nayaswami Kriyananda. 

Please visit his blog and offer your comments and inspirations. . 

            For a more intimate look at his personal view of life, discipleship and divine teacher:
We will, however, miss him, our spiritual guide, and one who embodied so joyfully the spirit and teachings of Paramhansa Yogananda.  

May we all be one in that light someday. 


Monday, December 31, 2012

Every day in the New Year!


This afternoon a friend from our community in Italy, posted on my Facebook page a deep and inspiring quote that seemed fitting to share on New Year's Eve. This might be a nice affirmation to read at midnight during your private celebrations with your family or combine it with your New Years' meditation rituals. 

These words are written by: Paramhansa Yogananda.

 "Every day in the New Year must become an altar for the God of new living, new achievements in wisdom, and new joy.
Every day in the New Year must bring hope and cheer to yourself and all humanity.
Make every day of the New Year a better day than the previous one for greater effort to succeed in business, family happiness, and increasing the ever-new joy-contact of God in meditation.
The old year has gone, but the New Year is full of treasures for you to use.
May the New Year spread the example and message of your renewed life and renewed power unto all Creation".

Happy New Year and many blessings of joy in 2013.
Chandi

Sunday, November 4, 2012

Peace gave us the seasons







Peace gave us the morning, Peace gave us the sun,
Bird songs that call us to welcome
Day and fresh labors begun. Amen, Amen
Peace gave us the seasons, Peace gave us the rain,
Cool clouds that gather to bless us,
Mist hands that soothe away pain. Amen, Amen.

"Peace" J. Donald Walters




Beginning a new school year always brings new rhythms, patterns and the challenge of combining an unfamiliar group of children together. At the Living Wisdom School this year another new opportunity arose. We moved our school into a new community, an older building, and for me it added a short distance of driving in rush hour traffic each morning. I was sad to give up my drive to the old school, a back road journey of driving through the local neighborhoods. 





As teachers and parents we often talk about being in a flow or a rhythm within ourselves and keeping our children in a systematic rhythm for the ease of their development. But the question came to me: What is a rhythm? I turned to Wikipedia and found a very inspiring quote: Rhythm is made up of sounds and silences. These sound and silences are put together to form a pattern of sounds which are repeated to create a rhythm.


Now of course this quote is talking about music, but rhythm also is part of our daily life. How often, though, do we really think about it? I know I spent quite a bit of time really concentrating on finding a  new rhythm and flow in driving to the new school. It is important that a Living Wisdom School teacher to be in a magnetic flow at any moment, not only when working in the classroom. 

One morning I was driving and felt a little rushed because I was running a few minutes late. I realized that I had not gotten my rhythm adapted to all the new changes. I felt my body start to become restrictive and tight. As I came to the first stoplight, I thought I would follow the route that others had told me was a faster way to drive to school.  As I was sitting at the light, I found myself beginning to visualize the shorter route. All it had was more cars, strip malls and stoplights. Was it shorter or not? And even if it was shorter, what state would I be in when I ended up in the classroom?  Immediately I realized, this was not a good route for me. I made a sharp turn and stayed on my original route. 

I begin each day with a morning meditation and my ultimate goal is to retain all that loving energy each morning to share with the families and children of Living Wisdom School. How would this stressful route help me? I might arrive a few minutes earlier, perhaps. But was it worth it?, “NO,” I answered mentally.
As I began to drive the longer route, I started to visually notice more around me. The new, slower route was like an extension of my meditation. A driving meditation of sorts.  It  traveled through the bedroom community of  Lake Forest Park,Washington and brought back my childhood memories of growing up in Bellevue, Washington in the 60’s.  It was so sweet to bring these memories into my thoughts. 



The trees were so beautiful, luscious and expansive. These qualities all expanded my thoughts and brought me back to my morning meditations.


How could I ever think of starting my day by driving any other way? I just love it. It adds a melodious rhythm to my morning, the, sounds of the streams, peace, and tranquil memories.. I am so blessed now to have this drive to work each morning and to begin my day with these patterns of light and sounds that bring me into my inner state of rhythm.

Everyone can try it. Let me know how it goes. May we all find that sense of rhythm within our day so we may share our peace with all whom we meet.

Thursday, January 26, 2012

Your eyes are the window into the soul





This week at the Living Wisdom School our classrooms celebrated with one of our staff members her national heritage, culture and events in her early life. She has a extraordinary story to tell about coming to this country with her family on a boat from Vietnam. She is one of my dearest friends and shares so much joy with many truth-seekers. Her generosity is so humbling. 




  Together we were able to participate in the Vietnamese New Year and tour the local Buddhist Temple just around the corner from where we live in Lynnwood,Washington. We took a small group of older students there this afternoon from our 3rd-5th grade class at the Living Wisdom School.

This is a magical spiritual place and I wanted the children from our school to feel the power and devotion that is so measurable on the grounds.



There is a section at the top of the property, lined with over 30 statures of Buddha and Quan Yin.

Devotional Prayers   


Walking peacefully together in a prayer mediation, we instructed the children as to the deeper meanings of each Buddha. I also spoke to them that each stature represented a small part of themselves inwardly.

One of the third graders said to me, "You can really look into their eyes and see the difference."  Many of these children have been at our Living Wisdom School now for many years. They know what it is like to pray, meditate, chant and they see themselves as light and energy bodies.


Even though stormy weather had closed down the New Years celebrations, the temple remained open just for our students. They were also personally guided through prayers in the temple by one of the monks. They were able to do full saluations to the Buddha along side of him.  Two of the boys when leaving today said to me," I wish I could live here."

Lightening incense and offering prayers to the great ones.


This was a deep experience for all of us today.



May your heart and soul be filled with gratitude during this auspicious time in the Asian New Year.

" I bow to the soul in you as you bow to the soul in me
And together we are one." 

Aum, Namaste

Wednesday, December 21, 2011

Accepting a moment in Divine Gratitude




A couple of weeks ago I wrote a short entry about my new approach to the holiday season. I wanted to let you know that I am still slowing down and taking a day at a time. The world is speeding up and I have to constantly remind myself that in order to experience each moment I have to remain centered. Living at my center comes from my daily practice of meditation and prayer life.  I had a small break in my holiday schedule and was able to relax and catch up on some reading this afternoon.

This video was sent to me on Facebook a few weeks ago by my dear friend Julie Szybz from Hopscotch Photography.  Timing is everything and low and behold, I found this today. This film is like a walking meditation of gratitude as we remind ourselves about daily reconnecting to this inner awareness of life. It is truly timing and beautiful.  I hope you can take a moment of gratitude to watch it.



May your holiday season be filled with divine gratitude in every moment. 

Many Blessings,
Chandi



Sunday, October 16, 2011

"The light is inside each one of us”



 Often I am asked by parents, “How can parents tune into the different spiritual qualities of their children? How can I motivate my child spiritually today? What are the best ways to keep my children’s hearts open, loving and expanded as they grow into their adolescent years?
As a mother of three children that are now in their 30’s I must say, I wish I had all the information that is available today for raising holistic spiritual children. Honestly though, the best way to tune into our children’s needs is for us to be centered in ourselves through a meditation practice. This daily practice of stillness can transform anyone’s life and the depth of intuition.



 
  I was guided to begin a meditation practice during 1980s with a group of women, shortly after my third child was born.  In the strict Christian faith in which I was raised, I was taught to believe that “God,” or the Holy Spirit (which I visualized literally as a “holy ghost”), or any spiritual experience, should be something far outside of myself.  But finally I realized that contacting the Divine was actually a very easy process.  I realized that I had the gifts, and that the light was within me all the time.
My new found mediation practice took many forms.  At first I was guided by visualization, books, crystals, watching and listening to the VHS videos and audiotapes prevalent then. I was like a sponge, trying to put my hands on any practice that would give me inner guidance and answer my questions about my life’s purpose and how to be truly happy.  I became serious about my meditation path and the practice of Kriya Yoga in 1993.



As I was driving my car down a long street on the way to work this morning, I realized that that our life is a long journey, and that the life we share with our children involves nurturing them to tune into the longer rhythms of life. Parenting and teaching are focused on the longer rhythms when we share our spiritual lives with the children that are around us.  We have all been drawn together for a higher purpose.  We may not yet know the reason why we are together, but there is definitely a reason.  I am always telling my students, “You have a great work to do in the world. That is why you have come to our Living Wisdom School.  Your life will make a difference too many in the future.”


Every moment that is shared with our children is priceless, and can help to build the foundation that they need for a lifetime. How many times a day do we have to remind our children to do something?  How many times do we need to re-tell stories about their birth, or a family event that was important to them?  How many times do we have to remind them to brush their teeth, hang out with the right friends, be home on time, write a note to tell you where they are or learn to behave in a restaurant and grocery store?  Sometimes, as a parent and teacher, you just wonder, how will I get through this?  How am I doing?


               1983                                            2008         
 My children

Then, one day, you realize that your time with your children is precious.  It’s like the wind. It permeates the very essence of your being and then, before you realize it, it leaves you—it subsides and vanishes. We can’t hold on to the wind, but we can surround ourselves with the love of our children and students, feeling it in every fiber of our being through the deep love we feel from the spirit of God that enfolds us. All our lives benefit from knowing each soul.
I once received a profound birth announcement from a family that were new parents.  It read,
“May this young child born today be my guiding light and teacher, and may I be still enough to hear the whispers from his soul.”
I can say now, after 35 years, that we as parents can only do our best in any given moment. But the key that I have found as a teacher at the Living Wisdom School and as a grandmother of three is meditation.  As a chant we sometimes sing puts it, meditation has been “the polestar of my life.”  It has given me the guidance, attunement, courage, and deep wisdom to share the ray of the divine light that I have sought and been granted—again, in meditation.



We all can benefit from time spent attending life’s deeper rhythms. Mediation can feed us.  It helps us to become witnesses, holding a calm focus on the deeper intuitive feelings that balance our lives. As a witness to our children, we are able to calmly receive the high truths that will serve their spiritual lives.





“May God’s light expand within you;
May we be one in that light someday.”
--Words from “Go with Love,” by: J. Donald Walters.

Monday, September 12, 2011

"A little bit if heaven"

Come gather round,
With a friend on the left,
And a friend on the right,
Come gather round

This week’s story is a natural sequel to the story by Patrick McDonnell reviewed last week. I found this the same day as the previous story. I am hoping that you were able to read the first story to your child, or in your classroom setting.

This week’s story is Just Like Heaven, also about our two little friends, Mooch and Earl.

 One misty morning the fog had crept around Mooch's favorite tree. When he awoke, he didn't quite know where he was.  He looked left, and saw nothing. He looked right, and saw nothing. Everything that was familiar to him was covered in a dim fog. He wondered where he was—could it be heaven?  I must be in heaven, he thought, and that is where his journey in this tale begins.







.














About two weeks ago, I was reading this book to a group of children from the ages of 6 to 11. We were in a glorious setting in a forest glen, sitting above a ravine of Maple, Pine and Douglas Fir trees.  Each child was able to sit on a small tree stump and look over the panoramic view in this little haven of peace. As I read the story, it was easy to focus the children. This setting embodied the bit of heaven that is all around us at any moment or at any given time. How often we forget that there is beauty in the trees whispering, the flowers dancing, and the birds singing. In this natural setting I reminded the children that we can appreciate our friends, homes, families and even in the small disturbances in our lives. All of these lessons reflect to us, like a mirror, where our energy lies.

To return to the story, the most captivating page is when Mooch comes across a fierce dog tied to a chain. The dog lets out a big “BARK." Now, under normal conditions, Mooch would have gone all fuzzy with fear and run away. But this is not a normal day, since he may be in heaven.  Mooch asks himself, "Here and now, what should I do?"  Then he opens his arms and says......
Sorry, I don't want to give the story away. You’ll have to read it.  But I will give you this hint:  The children are so full of love for the story, they can't refrain from turning to the partner next to them and acting out exactly what Mooch does in the story.
It has never failed me yet.

Children’s senses are heightened when they are in an outdoor setting. This is the perfect book for taking outside; nature will expand your young listeners’ awareness to comprehend its deeper meaning. It’s perfect on a foggy morning, but any kind of morning, or any time of day, will do.

When I read this story to my class, we ended our time together by taking the love of beauty aroused in us and using it to do a creative visualization from Sharing Nature with Children  called "Expanded Mediation Circle."  This can be done with children ages 6-adult.


This story, read against the backdrop of nature, provides a perfect way to tap into the appreciation, love and harmony expressed in the joy of spirit in and around us.


Many blessings, until next week.
Joyful reading, friends. .......